Dwight Denso's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
202.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
1458 kcal Fat: 63.44g | Prot: 59.53g | Carb: 175.92g.   Breakfast: Cheerios. Lunch: Peanut Butter Sandwich, Cheddar Cheese. Dinner: Lettuce Salad with Assorted Vegetables, Grilled Chicken. Snacks/Other: Oranges, Oranges, Quality Street Chocolates, Goldfish Crackers. more...
2396 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Dwight Denso's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

Cani_Trucker recorded a Weight Entry at 217.6 lb.
Haramb recorded a Weight Entry at 110.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Filsan95 recorded a Weight Entry at 175.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 158.3 lb.
warrenwinter commented on Doobrie's Journal Entry.
yohcop recorded a Weight Entry at 150.0 lb.
michael kors recorded a Weight Entry at 110.2 lb.