Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
Dwight Denso
>
Journal
>
23 Mar 13
Dwight Denso's Journal, 23 March 2013
Dwight Denso's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2013
202.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2013:
1458 kcal
Fat: 63.44g | Prot: 59.53g | Carb: 175.92g.
Breakfast:
Cheerios.
Lunch:
Cheddar Cheese, Peanut Butter Sandwich.
Dinner:
Grilled Chicken, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Quality Street Chocolates, Oranges, Oranges, Goldfish Crackers.
more...
2396 kcal
Activities & Exercise:
Sitting - 3 hours, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
on diet
Dwight Denso's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for Dwight Denso's own diet
previous entry - Dwight Denso
(22 Mar)
next entry - Dwight Denso
(24 Mar)
Dwight Denso's weight history
view complete history
Dwight Denso's Recent Activity
Dwight Denso's
own activity
recorded a
weigh in
at 201.5 lb.
recorded a
weigh in
at 201.0 lb.
recorded a
weigh in
at 201.0 lb.
recorded a
weigh in
at 201.5 lb.
Dwight Denso's
Buddies
No recent activity.
Other Member Diet Recent Activity
majarichie
recorded a
weigh in
at 255.0 lb.
kyle.pazandak
recorded a
weigh in
at 218.8 lb.
Alec101
recorded a
journal
.
lineypoo92
recorded a
weigh in
at 148.0 lb.
Fialka17
updated their
Exercise Diary
.
Tiggerpuss
recorded a
weigh in
at 169.8 lb.
dmartin01
updated their
Food Diary
.
GlennM
commented on their
journal
.