amers80's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
129.2 lb Lost so far: 13.6 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.
on diet amers80's own diet   losing 11.2 lb a week

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amers80 recorded a Journal Entry and a Weight Entry at 131.2 lb.
amers80 recorded a Weight Entry at 129.6 lb.
amers80 recorded a Weight Entry at 129.8 lb.
amers80 recorded a Weight Entry at 130.8 lb.

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