Max lewis's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
198.9 lb Lost so far: 16.1 lb.    Still to go: 8.9 lb.    Diet followed reasonably well.
on diet Max lewis's own diet   gaining 3.1 lb a week

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Ondas recorded a Weigh In at 194.0 lb.
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Brenda87 updated their Food Diary.
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