Weigh In record (no journal entry) for 23 March 2013
|
134.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 March 2013:
|
1242 kcal
|
Fat: 83.68g | Prot: 58.50g | Carb: 66.84g.
Breakfast: Sausage, Egg, coffee, splenda. Lunch: Smoked sausage. Dinner: Salsa, Mexican Tortilla chips, Saut�ed onions and peppers, Grilled chicken, Guacamole . Snacks/Other: Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rotay60's weight history
|