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First log: need to check weight daily.
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322.0 lb
Lost so far: 0.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2012:
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1800 kcal
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Fat: 68.00g | Prot: 59.80g | Carb: 228.00g.
Dinner: Cheese Breadstick, Cheese Breadstick, Cheese Breadstick, 12" Medium Supreme Pan Pizza, 12" Medium Supreme Pan Pizza, 12" Medium Supreme Pan Pizza. Snacks/Other: Propel Zero - Grape, Propel Zero - Grape, Propel Zero - Grape, Propel Zero - Grape, Propel Zero - Grape, Propel Zero - Grape, Wheat Thins Crackers - Hint of Salt, FruitSource 100% Fruit Bars - Strawberry, FruitSource 100% Fruit Bars - Strawberry. more...
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4087 kcal
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Activities & Exercise:
Desk Work - 1 hour, Driving - 2 hours, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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GPKnight's weight history
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