Cclem's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
223.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
3000 kcal Fat: 60.00g | Prot: 90.00g | Carb: 570.00g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...
2528 kcal Activities & Exercise: Shopping - 5 minutes, Desk Work - 46 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours. more...
on diet Cclem's own diet   gaining 0.7 lb a week

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Cclem's Own Activity

Cclem recorded a Weigh In at 216.5 lb.
Cclem recorded a Journal Entry and a Weigh In at 219.2 lb.
Cclem recorded a Journal Entry and a Weigh In at 219.2 lb.
Cclem recorded a Weigh In at 219.2 lb.

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Other Member Diet Recent Activity

vidgro recorded a Weigh In at 190.3 lb.
Grebert recorded a Weigh In at 238.8 lb.
larsih recorded a Weigh In at 158.5 lb.
mrbungledisco recorded a Weigh In at 223.3 lb.
Nigelsh recorded a Journal Entry and a Weigh In at 187.0 lb.
UmmBilal supported glen's Journal Entry.
fdiaz588 supported jeledge's Weigh In.
Enjayach recorded a Weigh In at 119.6 lb.