Cclem's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
223.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
3000 kcal Fat: 60.00g | Prot: 90.00g | Carb: 570.00g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...
2528 kcal Activities & Exercise: Shopping - 5 minutes, Desk Work - 46 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours. more...
on diet Cclem's own diet   gaining 0.7 lb a week

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Cclem recorded a Weigh In at 215.4 lb.
Cclem recorded a Weigh In at 214.1 lb.
Cclem recorded a Weigh In at 215.9 lb.
Cclem recorded a Weigh In at 216.7 lb.

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Believeitall93 and katrinaschmitt are now buddies.
ISYMFS7 recorded a Weigh In at 347.8 lb.
ejpike recorded a Weigh In at 117.4 lb.
wholefoodnut supported gingin40's Weigh In.
lshowman recorded a Weigh In at 147.8 lb.
GmaCat recorded a Weigh In at 157.0 lb.
jmb3450 recorded a Journal Entry.
Shirley b. recorded a Weigh In at 144.1 lb.