Cclem's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
223.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
3000 kcal Fat: 60.00g | Prot: 90.00g | Carb: 570.00g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...
2528 kcal Activities & Exercise: Shopping - 5 minutes, Desk Work - 46 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours. more...
on diet Cclem's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cclem's weight history


Cclem's Recent Activity

Cclem's Own Activity

Cclem recorded a Weigh In at 217.3 lb.
Cclem recorded a Weigh In at 215.3 lb.
Cclem recorded a Weigh In at 215.5 lb.
Cclem recorded a Weigh In at 216.0 lb.

Cclem's Buddies

No recent activity.

Other Member Diet Recent Activity

horsthirsch recorded a Weigh In at 187.8 lb.
kclab recorded a Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 148.4 lb.
joeybfat recorded a Weigh In at 228.0 lb.
LaurenMos supported Big Boy Optimus's Journal Entry.
puhpine1 submitted a challenge photo.
Jihad M commented on meh lelo bayeniways's Weigh In.
ninielikashvili recorded a Weigh In at 130.1 lb.