Cclem's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
223.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
3000 kcal Fat: 60.00g | Prot: 90.00g | Carb: 570.00g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...
2528 kcal Activities & Exercise: Shopping - 5 minutes, Desk Work - 46 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours. more...
on diet Cclem's own diet   gaining 0.7 lb a week

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Cclem recorded a Weigh In at 214.8 lb.
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Rodrigo Nazario da Silva recorded a Weigh In at 123.5 lb.
lala1221 recorded a Weigh In at 191.4 lb.
Girlie Girl recorded a Weigh In at 161.8 lb.
Joanne Calandrino recorded a Weigh In at 150.0 lb.
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johnpersico recorded a Weigh In at 153.4 lb.
nicholaix commented on ClassicRocker's Journal Entry.
nicki225 updated their Exercise Diary.