Cclem's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
223.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
3000 kcal Fat: 60.00g | Prot: 90.00g | Carb: 570.00g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...
2528 kcal Activities & Exercise: Shopping - 5 minutes, Desk Work - 46 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours. more...
on diet Cclem's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cclem's own diet



Cclem's weight history


Cclem's Recent Activity

Cclem's Own Activity

Cclem recorded a Weigh In at 214.1 lb.
Cclem recorded a Weigh In at 216.3 lb.
Cclem recorded a Journal Entry and a Weigh In at 214.0 lb.
Cclem recorded a Weigh In at 214.0 lb.

Cclem's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal supported billtech66's Journal Entry.
Jeff H updated their Food Diary.
calorietoast recorded a Journal Entry and a Weigh In at 185.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Fun412 joined challenge Das ÜberNüggets Weight Challenge - March 2015.
Judy Burley updated their Exercise Diary.
weezay updated their Food Diary.
jerry791hd updated their Exercise Diary.