Cclem's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
223.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
3000 kcal Fat: 60.00g | Prot: 90.00g | Carb: 570.00g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...
2528 kcal Activities & Exercise: Shopping - 5 minutes, Desk Work - 46 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours. more...
on diet Cclem's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cclem's own diet



Cclem's weight history


Cclem's Recent Activity

Cclem's Own Activity

Cclem recorded a Weigh In at 213.6 lb.
Cclem recorded a Weigh In at 214.3 lb.
Cclem recorded a Weigh In at 214.3 lb.
Cclem recorded a Weigh In at 213.1 lb.

Cclem's Buddies

No recent activity.

Other Member Diet Recent Activity

mattstoc commented on turp!'s Weigh In.
davet58 recorded a Weigh In at 203.0 lb.
lisad60 recorded a Weigh In at 117.6 lb.
knslovinggod supported Laurie68's Journal Entry.
punkmatt recorded a Weigh In at 291.8 lb.
KrystalK1 recorded a Weigh In at 171.6 lb.
nlarpent recorded a Weigh In at 126.6 lb.
Fipinha updated their Food Diary.