makko719's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
241.2 lb Lost so far: 43.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.
on diet Medifast   losing 2.1 lb a week

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makko719 recorded a Weigh In at 224.6 lb.

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raitchison updated their Food Diary.
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