Homergyoung's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
207.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
863 kcal Fat: 12.49g | Prot: 51.20g | Carb: 92.17g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Tomato Juice, Toasted Cheese Bread. Lunch: 100% Whole Wheat Bread, Singles Fat Free American Cheese Slices. Dinner: Mixed Salad Greens, White Rice, Mixed Vegetables (Solids and Liquids, Canned), Whiskey, Skinless Chicken Breast. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Homergyoung's own diet



Homergyoung's weight history


Homergyoung's Recent Activity

Homergyoung's Own Activity

No recent activity.

Homergyoung's Buddies

No recent activity.

Other Member Diet Recent Activity

Yafreaka updated their Exercise Diary.
simpsonaj194 recorded a Weigh In at 206.6 lb.
justinandrada recorded a Weigh In at 150.0 lb.
Ketomancer supported HCB's Journal Entry.
XshapeshiftX and SmoothieGal77 are now buddies.
soraya_deb and SmoothieGal77 are now buddies.
SmoothieGal77 supported Sparkle1767's Weigh In.
ENRIQUETA CATALINA recorded a Weigh In at 156.3 lb.