Homergyoung's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
207.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
863 kcal Fat: 12.49g | Prot: 51.20g | Carb: 92.17g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Tomato Juice, Toasted Cheese Bread. Lunch: Singles Fat Free American Cheese Slices, 100% Whole Wheat Bread. Dinner: Mixed Salad Greens, White Rice, Whiskey, Mixed Vegetables (Solids and Liquids, Canned), Skinless Chicken Breast. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Homergyoung's own diet



Homergyoung's weight history


Homergyoung's Recent Activity

Homergyoung's Own Activity

Homergyoung recorded a Journal Entry and a Weigh In at 220.0 lb.
Homergyoung recorded a Weigh In at 221.0 lb.
Homergyoung recorded a Weigh In at 220.5 lb.
Homergyoung recorded a Weigh In at 220.0 lb.

Homergyoung's Buddies

No recent activity.

Other Member Diet Recent Activity

CeriTustin updated their Exercise Diary.
carbmeyer recorded a Weigh In at 176.8 lb.
singledav recorded a Weigh In at 165.3 lb.
debrafrederick recorded a Journal Entry and a Weigh In at 279.0 lb.
azink recorded a Journal Entry and a Weigh In at 234.5 lb.
fryodette recorded a Weigh In at 165.3 lb.
ench0 recorded a Weigh In at 240.1 lb.
ejswank recorded a Weigh In at 210.0 lb.