Homergyoung's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
207.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
863 kcal Fat: 12.49g | Prot: 51.20g | Carb: 92.17g.   Breakfast: Toasted Cheese Bread, Tomato Juice, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: 100% Whole Wheat Bread, Singles Fat Free American Cheese Slices. Dinner: Mixed Salad Greens, Whiskey, Mixed Vegetables (Solids and Liquids, Canned), White Rice, Skinless Chicken Breast. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Homergyoung's own diet



Homergyoung's weight history


Homergyoung's Recent Activity

Homergyoung's Own Activity

No recent activity.

Homergyoung's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported skwhite's Journal Entry.
glen commented on Draglist's Journal Entry.
miketodd07 recorded a Weigh In at 179.4 lb.
Metro 1994 updated their Food Diary.
Frosty Heimdall supported Fat Deanna's Journal Entry.
ovariancyster updated their Food Diary.
Julesy702 supported zulemabecerra's Journal Entry.
evepet updated their Food Diary.