Homergyoung's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
207.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
863 kcal Fat: 12.49g | Prot: 51.20g | Carb: 92.17g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Tomato Juice, Toasted Cheese Bread. Lunch: 100% Whole Wheat Bread, Singles Fat Free American Cheese Slices. Dinner: Mixed Salad Greens, Mixed Vegetables (Solids and Liquids, Canned), White Rice, Skinless Chicken Breast, Whiskey. more...
on diet Homergyoung's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Homergyoung's weight history


Homergyoung's Recent Activity

Homergyoung's Own Activity

No recent activity.

Homergyoung's Buddies

No recent activity.

Other Member Diet Recent Activity

ellen bawiec recorded a Journal Entry.
hendoo11 recorded a Weight Entry at 159.8 lb.
PokkelPop2 recorded a Weight Entry at 291.0 lb.
Jenny Mcgeough recorded a Weight Entry at 136.5 lb.
Dubon713 recorded a Weight Entry at 237.0 lb.
IrinaKlk supported lemochka95's Weight Entry.
Mary Beth OT recorded a Weight Entry at 231.2 lb.
Veresko recorded a Weight Entry at 105.4 lb.