Homergyoung's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
207.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
863 kcal Fat: 12.49g | Prot: 51.20g | Carb: 92.17g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Tomato Juice, Toasted Cheese Bread. Lunch: 100% Whole Wheat Bread, Singles Fat Free American Cheese Slices. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Mixed Salad Greens, Whiskey, Skinless Chicken Breast, White Rice. more...

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Homergyoung recorded a Weigh In at 220.0 lb.
Homergyoung recorded a Weigh In at 218.5 lb.
Homergyoung recorded a Weigh In at 217.0 lb.
Homergyoung recorded a Weigh In at 216.0 lb.

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Socolova commented on their Journal Entry.
JKBz recorded a Weigh In at 136.0 lb.
Romaana Khan recorded a Journal Entry.
chesgreen supported mrsmole's Journal Entry.
manutara recorded a Weigh In at 124.6 lb.
Trockn recorded a Weigh In at 226.0 lb.
bbc5007 recorded a Weigh In at 201.8 lb.
jkreid2000 recorded a Weigh In at 137.0 lb.