bpow999's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
163.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
63 kcal Fat: 5.27g | Prot: 1.90g | Carb: 2.13g.   Breakfast: Coffee, Cream (Half & Half). more...
2345 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bpow999's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bpow999's own diet



bpow999's weight history


bpow999's Recent Activity

bpow999's Own Activity

bpow999 recorded a Weigh In at 172.6 lb.
bpow999 recorded a Journal Entry and a Weigh In at 178.9 lb.

bpow999's Buddies

No recent activity.

Other Member Diet Recent Activity

Jenn715 updated their Food Diary.
mariana26 recorded a Weigh In at 164.5 lb.
craigburdette updated their Exercise Diary.
MainelyPVT recorded a Weigh In at 127.0 lb.
Z-ZO recorded a Weigh In at 117.3 lb.
jmpinega recorded a Weigh In at 181.4 lb.
scottiecla updated their Exercise Diary.
poohle commented on Donna Mashburn's Journal Entry.