bpow999's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
163.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
63 kcal Fat: 5.27g | Prot: 1.90g | Carb: 2.13g.   Breakfast: Coffee, Cream (Half & Half). more...
2345 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bpow999's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bpow999's weight history


bpow999's Recent Activity

bpow999's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Lalito31 recorded a Weight Entry at 296.0 lb.
chesgreen supported wannabhealthier's Journal Entry.
ew6916 recorded a Weight Entry at 138.6 lb.
KayLei12 updated their Exercise Diary.
NikiS7 recorded a Weight Entry at 155.6 lb.
peter melious recorded a Journal Entry.
Girlie Girl recorded a Journal Entry and a Weight Entry at 144.2 lb.
BruceHardy recorded a Weight Entry at 215.6 lb.