bpow999's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
163.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
63 kcal Fat: 5.27g | Prot: 1.90g | Carb: 2.13g.   Breakfast: Coffee, Cream (Half & Half). more...
2345 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bpow999's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bpow999's own diet



bpow999's weight history


bpow999's Recent Activity

bpow999's Own Activity

No recent activity.

bpow999's Buddies

No recent activity.

Other Member Diet Recent Activity

SkellyShelly commented on their Journal Entry.
Superblack updated their Food Diary.
MJD96 started a new group topic - Day 20!!! Outstanding.
Glaun updated their Exercise Diary.
mervinpearce recorded a Weigh In at 205.0 lb.
jackbill recorded a Weigh In at 150.0 lb.
tudela recorded a Weigh In at 164.2 lb.
hjenliu recorded a Weigh In at 134.9 lb.