rtjfox's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
230.5 lb Lost so far: 14.7 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.
on diet rtjfox's own diet   losing 0.5 lb a week

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francy_247 updated their Food Diary.
Myrrddrraal recorded a Journal Entry and a Weigh In at 189.2 lb.
Natnic Davis recorded a Weigh In at 140.6 lb.
Maritza5445 recorded a Journal Entry and a Weigh In at 230.0 lb.
MightyJo recorded a Weigh In at 220.0 lb.
lanilcia recorded a Weigh In at 205.0 lb.
cwo3k recorded a Weigh In at 248.0 lb.
oldfatguy recorded a Weigh In at 226.0 lb.