rtjfox's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
230.5 lb Lost so far: 14.7 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.
on diet rtjfox's own diet   losing 0.5 lb a week

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host1814 recorded a Weigh In at 231.7 lb.
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Draglist recorded a Journal Entry and a Weigh In at 210.2 lb.
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