rtjfox's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
230.5 lb Lost so far: 14.7 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.
on diet rtjfox's own diet   losing 0.5 lb a week

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tyler1413 recorded a Weigh In at 242.2 lb.
Jane tames recorded a Weigh In at 118.0 lb.
ladie17101 supported gspeach's Weigh In.
nimbledj recorded a Weigh In at 239.2 lb.
Muscle Mabry recorded a Journal Entry and a Weigh In at 134.0 lb.
alfreds recorded a Weigh In at 164.2 lb.
almostretired63 updated their Exercise Diary.
VeggieJunkie supported ToHaveOrToBe's Journal Entry.