B Darroch's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
150.6 lb Lost so far: 33.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
864 kcal Fat: 15.49g | Prot: 38.87g | Carb: 156.11g.   Breakfast: Raspberry Smoothie, coffee, Milk (1% Lowfat with Added Vitamin A), grapefruit. Lunch: Navel orange, navel orange, 1% milk, Whole Wheat & Veg Pita, White cheddar rice cake, Prime rib . more...
on diet B Darroch's own diet   gaining 0.4 lb a week

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Spacerain updated their Food Diary.
slavinsk recorded a Journal Entry and a Weigh In at 135.8 lb.
kellyst11 recorded a Weigh In at 123.2 lb.
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akulian recorded a Weigh In at 129.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 148.6 lb.
Stem recorded a Weigh In at 193.8 lb.
Tkc8583 recorded a Weigh In at 162.3 lb.