snowie123's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
173.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
1325 kcal Fat: 30.12g | Prot: 62.61g | Carb: 196.52g.   Breakfast: Egg McMuffin, Fat Free Hazelnut Coffee Creamer. Lunch: 6" Turkey Breast. Dinner: Shrimp with Rice and Vegetable (Frozen Meal). Snacks/Other: FOSTER FARM CORN DOGS. more...
on diet snowie123's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for snowie123's own diet



snowie123's weight history


snowie123's Recent Activity

snowie123's Own Activity

No recent activity.

snowie123's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on their Journal Entry.
erikahollister commented on Emmy1502's Journal Entry.
meli1028 supported Ron_'s Weigh In.
Cass Kwiat recorded a Weigh In at 143.3 lb.
geobru recorded a Weigh In at 175.0 lb.
jerrymiller joined challenge 3 Days: Eggs-ceptional Fat Burner Diet.
Emmy1502 commented on their Journal Entry.
Drewby Dewby Doo recorded a Weigh In at 190.0 lb.