Raerae Racer's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
187.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 March 2013:
858 kcal Fat: 61.79g | Prot: 68.58g | Carb: 4.25g.   Breakfast: egg, canadian bacon, cheddar cheese, mozzarella cheese, turkey sausage. more...
2316 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  

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