Raerae Racer's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
187.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 March 2013:
858 kcal Fat: 61.79g | Prot: 68.58g | Carb: 4.25g.   Breakfast: cheddar cheese, mozzarella cheese, canadian bacon, turkey sausage, egg. more...
2316 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Raerae Racer's weight history


Raerae Racer's Recent Activity

Raerae Racer's Own Activity

No recent activity.

Raerae Racer's Buddies

No recent activity.

Atkins Recent Activity

55 Chevy recorded a Journal Entry and a Weigh In at 196.0 lb.
analisa1968 added dboza's Cream Cheese Biscuit recipe to their cook book.
Bluegin recorded a Weigh In at 164.0 lb.
dianemillervuoso recorded a Weigh In at 181.0 lb.
southernldy commented on their Journal Entry.
ShaMead added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
cap10chuck recorded a Weigh In at 174.0 lb.
Sandy701 recorded a Journal Entry and a Weigh In at 150.0 lb.