Kushb's Journal, 23 March 2013

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Weigh In record (no journal entry) for 23 March 2013

Diet Calendar Entry for 23 March 2013:

825 kcal

Fat: 35.00g | Prot: 35.00g | Carb: 95.00g. Breakfast: Lower Sugar Whey Protein Bar - Caramel Peanut. Lunch: orowheat thins, casper. Snacks/Other: snickerdoodle. more...

on diet Kushb's own diet


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	recorded a weigh in at 255.0 lb.
	recorded a weigh in at 259.6 lb.
	recorded a weigh in at 258.4 lb.
	recorded a weigh in at 257.4 lb.

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	Rdrunr557 replied to tenkilos's Group post - Recipes.
	kimlewis0504 recorded a weigh in at 127.0 lb.
	Kellie Watts recorded a journal.
	dwilliams84 recorded a weigh in at 230.4 lb.
	kellybelmont recorded a weigh in at 120.0 lb.
	yerdua replied to Susan H's Challenge post - I've decided my goals. Have you?.
	peterwh recorded a weigh in at 188.8 lb.
	LMcPhaul updated their Exercise Diary.

Kushb's Journal, 23 March 2013

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