BRAVES10's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
186.4 lb Lost so far: 45.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 4.2 lb a week

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BRAVES10 recorded a Weigh In at 172.8 lb.
BRAVES10 recorded a Weigh In at 170.2 lb.
BRAVES10 recorded a Weigh In at 172.2 lb.
BRAVES10 recorded a Weigh In at 173.4 lb.

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Atkins Recent Activity

2014Happy recorded a Weigh In at 179.0 lb.
immort777 replied to brenda joyce spencer's post - anybody out there using the New Atkins book .
bbosch30 recorded a Journal Entry and a Weigh In at 131.2 lb.
Shari22 recorded a Weigh In at 115.6 lb.
karenromiaih2002 supported MomjjjaLou's Journal Entry.
Kishkish recorded a Journal Entry and a Weigh In at 157.0 lb.
jennypoo1970's Veggie Quiche Muffins recipe was added to the Kitchen.
Re-energize supported Bobie605's Weigh In.