Lthornton's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
204.8 lb Lost so far: 40.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet Lthornton's own diet   losing 0.2 lb a week

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pandasmom added Dawnography's Egg Muffins with Turkey Sausage recipe to their cook book.
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