Catdaddy327's Journal, 23 March 2013

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Weigh In record (no journal entry) for 23 March 2013

224.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:

1451 kcal

Fat: 68.68g | Prot: 57.76g | Carb: 147.19g. Breakfast: Simply Lemonade with Raspberry, Old Tyme Raisin with Imported Cinnamon Bread, Chicken & Apple Sausage, Hash Brown, Fried Egg. Dinner: Simply Lemonade with Raspberry, Potato French Fries, Turkey Burger. Snacks/Other: Chocolate Chip Cookie. more...

2475 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.0 lb a week

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Catdaddy327's Journal, 23 March 2013

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