Gat Girl's Journal, 23 March 2013

Still consistant. Getting tired of not loosing.
110.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 March 2013:
1900 kcal Fat: 76.39g | Prot: 69.49g | Carb: 239.57g.   Breakfast: Kiwi, Peanut Butter Crunch, 1% Milk. Lunch: Spaghetti, Water. Dinner: Water, Poutine, Hamburger, French fries. Snacks/Other: Apple fritter, Ice cream. more...
1900 kcal Activities & Exercise: Sitting - 4 hours, Walking (moderate) - 3/mph - 1 hour, Shopping - 1 hour, Driving - 1 hour and 15 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 4 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 2 hours and 40 minutes, Sleeping - 9 hours. more...
on diet Gat Girl's own diet   steady weight


Up your protein, eat every 3 hours get your metabolism up 
23 Mar 13 by member: brtrains
Daily fluctuations won't give a true picture of how you're really doing...have you considered only weighing once a week? 
23 Mar 13 by member: RavenSoul69


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