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Gat Girl's Journal, 23 March 2013
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Still consistant. Getting tired of not loosing.
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110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 March 2013:
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1900 kcal
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Fat: 76.39g | Prot: 69.49g | Carb: 239.57g.
Breakfast: Kiwi, 1% Milk, Peanut Butter Crunch. Lunch: Water, Spaghetti. Dinner: Hamburger, Water, French fries, Poutine. Snacks/Other: Apple fritter, Ice cream. more...
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1900 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 1 hour, Shopping - 1 hour, Driving - 1 hour and 15 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 4 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 2 hours and 40 minutes, Sleeping - 9 hours. more...
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 Comments
Up your protein, eat every 3 hours get your metabolism up
23 Mar 13 by member: brtrains
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Daily fluctuations won't give a true picture of how you're really doing...have you considered only weighing once a week?
23 Mar 13 by member: RavenSoul69
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