totaltubs's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
265.0 lb Lost so far: 18.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
1353 kcal Fat: 93.92g | Prot: 115.11g | Carb: 6.29g.   Breakfast: coffee (brewed), half and half. Lunch: marketside spring mix, hormel pepperoni, chicken breast, beef jerky, caesar dressing cardinis, treasure cove gorgonzola. Dinner: shrimp. Snacks/Other: frigo cheeseheads string cheese. more...
4474 kcal Activities & Exercise: Standing - 3 hours, Driving - 3 hours, Desk Work - 6 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 34 minutes, Sleeping - 4 hours and 56 minutes. more...
on diet Atkins   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



totaltubs's weight history


totaltubs's Recent Activity

totaltubs's Own Activity

No recent activity.

totaltubs's Buddies

No recent activity.

Atkins Recent Activity

erikahollister commented on trackin64's Journal Entry.
lizpacini updated their Food Diary.
jerrymiller commented on tweetycat's Journal Entry.
trackin64 commented on their Journal Entry.
right-now-or-never updated their Food Diary.
Pretty Mama Lopez supported pappy1967's Weight Entry.
redgirl1974 commented on their Journal Entry.
Snuffy325 recorded a Weight Entry at 331.8 lb.