totaltubs's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
265.0 lb Lost so far: 18.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
1353 kcal Fat: 93.92g | Prot: 115.11g | Carb: 6.29g.   Breakfast: coffee (brewed), half and half. Lunch: marketside spring mix, hormel pepperoni, chicken breast, beef jerky, caesar dressing cardinis, treasure cove gorgonzola. Dinner: shrimp. Snacks/Other: frigo cheeseheads string cheese. more...
4474 kcal Activities & Exercise: Standing - 3 hours, Driving - 3 hours, Desk Work - 6 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 34 minutes, Sleeping - 4 hours and 56 minutes. more...
on diet Atkins   gaining 1.8 lb a week

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l2jsheart recorded a Weigh In at 288.4 lb.

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DameMcMame commented on their Journal Entry.
Shari22 recorded a Weigh In at 115.1 lb.
katmm commented on their Journal Entry.
BigC1972 updated their Exercise Diary.
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DaveB0410 supported rhontique's Journal Entry.
sierra1167 supported FiveTwoCowboy's Journal Entry.
gramnbear recorded a Weigh In at 131.8 lb.