marcia200's Journal, 23 March 2013

I have been on atkins for 8 days and I have lost 6 pounds. Right after I started my back went out so I have literally been flat on my back so i think I am doing pretty good considering I am not active at all. I havent been able to work the last 4 days. I am still trying to understand atkins and trying to get my net carbs and fats right I alos fight everyday to not use too many artificial sweetners. But overall I think I am doing okay,
on diet Atkins  


Congrats on losing 6 pounds on the Atkins Diet! I hope you feel better soon. I too plan to start Atkins when I finish the slim fast challenge.  
23 Mar 13 by member: Hopeslim12
good luck with the slimfast diet I tried it before but I guess I like food too much! lol! 
23 Mar 13 by member: marcia200


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