marcia200's Journal, 23 March 2013

I have been on atkins for 8 days and I have lost 6 pounds. Right after I started my back went out so I have literally been flat on my back so i think I am doing pretty good considering I am not active at all. I havent been able to work the last 4 days. I am still trying to understand atkins and trying to get my net carbs and fats right I alos fight everyday to not use too many artificial sweetners. But overall I think I am doing okay,
on diet Atkins  

   Support   

Comments 
Congrats on losing 6 pounds on the Atkins Diet! I hope you feel better soon. I too plan to start Atkins when I finish the slim fast challenge.  
23 Mar 13 by member: Hopeslim12
good luck with the slimfast diet I tried it before but I guess I like food too much! lol! 
23 Mar 13 by member: marcia200

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



marcia200's weight history


marcia200's Recent Activity

marcia200's Own Activity

No recent activity.

marcia200's Buddies

No recent activity.

Atkins Recent Activity

dasdan71 recorded a Weigh In at 204.8 lb.
SolarLuna62 commented on their Weigh In.
restoreyourfinances updated their Food Diary.
nithomas and demonicxangel are now buddies.
oofster supported ahmedmdiab's Weigh In.
MaineDonna recorded a Weigh In at 164.0 lb.
CatHerder supported MikiLew's Weigh In.
MikiLew recorded a Weigh In at 161.0 lb.