Qball57's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
173.0 lb Lost so far: 42.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
2942 kcal Fat: 119.83g | Prot: 76.81g | Carb: 393.72g.   Breakfast: Chocolate Frosted Donut. Lunch: Scrambled Egg (Whole, Cooked), Toasted White Bread, Bacon, Jelly (All Flavors), Hash Browns, American Cheese. Dinner: Pork Sausage Links, Maple Syrup, Pancakes (Dry Mix). Snacks/Other: Vanilla Ice Creams, Sugar Free Caramel Topping. more...
2134 kcal Activities & Exercise: Desk Work - 5 hours, Sleeping - 6 hours, Resting - 13 hours. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 179.4 lb.
Qball57 recorded a Weigh In at 179.4 lb.
Qball57 recorded a Weigh In at 180.2 lb.
Qball57 recorded a Weigh In at 180.2 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl commented on kehfeh's Journal Entry.
PatSW recorded a Weigh In at 209.4 lb.
avanvlymen recorded a Weigh In at 139.9 lb.
Omit123 recorded a Weigh In at 181.7 lb.
mixmasterrdx recorded a Weigh In at 175.0 lb.
Sweeet2th commented on their Journal Entry.
revsu recorded a Weigh In at 229.0 lb.
Arrevanthas commented on hoosier436's Journal Entry.