Qball57's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
173.0 lb Lost so far: 42.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
2942 kcal Fat: 119.83g | Prot: 76.81g | Carb: 393.72g.   Breakfast: Chocolate Frosted Donut. Lunch: Toasted White Bread, Hash Browns, American Cheese, Scrambled Egg (Whole, Cooked), Jelly (All Flavors), Bacon. Dinner: Pork Sausage Links, Maple Syrup, Pancakes (Dry Mix). Snacks/Other: Vanilla Ice Creams, Sugar Free Caramel Topping. more...
2134 kcal Activities & Exercise: Desk Work - 5 hours, Sleeping - 6 hours, Resting - 13 hours. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 176.4 lb.
Qball57 recorded a Weigh In at 176.6 lb.
Qball57 recorded a Weigh In at 176.6 lb.
Qball57 recorded a Weigh In at 177.6 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzeque recorded a Weigh In at 144.0 lb.
wedo56 recorded a Journal Entry and a Weigh In at 255.3 lb.
ChrisComedy commented on their Journal Entry.
Peter.child@msn.com recorded a Weigh In at 159.5 lb.
suniel recorded a Journal Entry and a Weigh In at 195.1 lb.
CECollier recorded a Weigh In at 164.0 lb.
stumondo recorded a Weigh In at 184.4 lb.
michelewith1l recorded a Weigh In at 212.2 lb.