KasperJoe's Journal, 23 March 2013

13.8
145.7 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

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KasperJoe recorded a Weigh In at 137.1 lb.
KasperJoe recorded a Weigh In at 136.7 lb.
KasperJoe recorded a Weigh In at 139.6 lb.
KasperJoe recorded a Weigh In at 136.2 lb.

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old hag recorded a Journal Entry and a Weigh In at 185.0 lb.
DeacJan recorded a Weigh In at 155.3 lb.
gsaygi recorded a Weigh In at 139.6 lb.
Andysib and Locus2k are now buddies.
Jenfar replied to k8yk's post - Before and After, anyone?.
LuC2 commented on chadlius88's Journal Entry.
Jeannie Marie recorded a Weigh In at 119.0 lb.
Randomambusher updated their Exercise Diary.