accenture's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
253.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1338 kcal Fat: 54.16g | Prot: 52.66g | Carb: 162.89g.   Breakfast: butter, Granulated Sugar, cinnamon roll, multi grain bread, coffeemate. Lunch: Tuna Salad Submarine Sandwich with Lettuce and Tomato. Dinner: cabbage, cauliflower, potato, carrots, Corned Beef Brisket (Cured), I can't believe it's not butter. Snacks/Other: girl scout shortbread, Italian Ice, jelly bean. more...
on diet The South Beach Diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



accenture's weight history


accenture's Recent Activity

accenture's Own Activity

accenture commented on their Journal Entry.
accenture commented on their Journal Entry.

accenture's Buddies

No recent activity.

The South Beach Diet Recent Activity

notoms recorded a Weigh In at 193.0 lb.
Don333 recorded a Weigh In at 301.8 lb.
zuzu717 supported TonyFar's Weigh In.
ejcbelanger supported HCB's Journal Entry.
wolfdds recorded a Weigh In at 221.0 lb.
MicheleCurcio recorded a Weigh In at 167.4 lb.
scottst recorded a Weigh In at 198.9 lb.
plg recorded a Weigh In at 146.0 lb.