accenture's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
253.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1338 kcal Fat: 54.16g | Prot: 52.66g | Carb: 162.89g.   Breakfast: coffeemate, Granulated Sugar, multi grain bread, butter, cinnamon roll. Lunch: Tuna Salad Submarine Sandwich with Lettuce and Tomato. Dinner: Corned Beef Brisket (Cured), potato, cabbage, carrots, I can't believe it's not butter, cauliflower. Snacks/Other: jelly bean, Italian Ice, girl scout shortbread. more...
on diet The South Beach Diet   losing 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The South Beach Diet

accenture's weight history

accenture's Recent Activity

accenture's Own Activity

No recent activity.

accenture's Buddies

No recent activity.

The South Beach Diet Recent Activity

three putt champ recorded a Weigh In at 181.0 lb.
scottst recorded a Weigh In at 210.0 lb.
Podkayne52 recorded a Weigh In at 147.0 lb.
ejcbelanger recorded a Weigh In at 147.5 lb.
Layci recorded a Weigh In at 127.0 lb.
plg recorded a Weigh In at 165.0 lb.
arnas recorded a Weigh In at 238.1 lb.
Sharon Caulkins recorded a Weigh In at 163.5 lb.