beware5289's Journal, 22 March 2013

I haven't been online, computer was down. But lost 7.4 pounds in one week doing my own version of the cabbage soup diet. My own way meaning I make the soup but I do add more veggies and I eat one to two times a day along with fish, veggies and fruit. It's worked for me. My friend did the cabbage soup diet along with me but she stuck 100% to the actual diet. I lost 7.4, she lost 5 lbs.
on diet Calorie Counting!  

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beware5289 commented on mama_bear2007's Journal Entry.
beware5289 recorded a Journal Entry.
beware5289 recorded a Weigh In at 189.2 lb.
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kingkeld replied to MomjjjaLou's post - Older Yet Feeling I can finally lose the weight no longer how long it takes!.
SDallyn commented on ChristyLA's Journal Entry.
erwinwarrior83 updated their Food Diary.

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vasilismono recorded a Weigh In at 207.9 lb.
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jmswire123 recorded a Weigh In at 208.4 lb.
B-Kid recorded a Weigh In at 202.4 lb.
notlaracroft recorded a Weigh In at 245.0 lb.
prisje1202 recorded a Weigh In at 179.0 lb.
Swilliams26 added mariamq's Cauliflower Rice II recipe to their cook book.
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