vickihedrick@aol.com's Journal, 22 March 2013

????? Not sure
148.8 lb Lost so far: 9.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:
1290 kcal Fat: 53.86g | Prot: 24.55g | Carb: 195.28g.   Breakfast: Organic Oats & Flax Instant Oatmeal, Apples & Cinnamon Instant Oatmeal, Original Sweet & Spicy Caffeine Free Herb Tea. Lunch: Granny Smith Apples, Low Fat Balsamic Vinaigrette Dressing, Farmer's Market Salad. Snacks/Other: Assorted Chocolate Box, Omega Trek Mix with Omega Fortified Cranberries. more...
2289 kcal Activities & Exercise: Housework - 3 hours, Swimming (moderate) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours. more...
on diet vickihedrick@aol.com's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vickihedrick@aol.com's own diet



vickihedrick@aol.com's weight history


vickihedrick@aol.com's Recent Activity

vickihedrick@aol.com's Own Activity

No recent activity.

vickihedrick@aol.com's Buddies

No recent activity.

Other Member Diet Recent Activity

jenny.brett supported Nettes's Weigh In.
Qball57 recorded a Weigh In at 175.4 lb.
tsunami101 recorded a Weigh In at 282.4 lb.
MarkHaydenMusic recorded a Weigh In at 330.8 lb.
Bob Ebdon recorded a Weigh In at 236.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
egovea recorded a Weigh In at 221.0 lb.
rpalmerkids recorded a Weigh In at 199.0 lb.