shadowx1110's Journal, 22 March 2013

Sept. 2011

March 2013

Diet Calendar Entries for 22 March 2013:
1081 kcal Fat: 91.83g | Prot: 49.38g | Carb: 19.95g.   Breakfast: Taco Bake, sour cream. Lunch: Chili Salad. Dinner: cod, zucchini, hollandaise, brocolli. Snacks/Other: water. more...
3119 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes. more...
on diet Atkins  


Wow!! You are doing amazing! 
22 Mar 13 by member: nchls328
OMG! Your looking aawesome! Your hubby getting worried? lol 
22 Mar 13 by member: yankgal46


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