MrsEmPeel's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
125.0 lb Lost so far: 13.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
735 kcal Fat: 19.39g | Prot: 31.98g | Carb: 115.14g.   Breakfast: Activia Light Fat Free Vanilla Yogurt, Scrambled Egg. Dinner: Honey Balsamic Chicken. Snacks/Other: Oranges, Apples, Chewy Trail Mix Bars - Fruit & Nut. more...
on diet MrsEmPeel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MrsEmPeel's own diet



MrsEmPeel's weight history


MrsEmPeel's Recent Activity

MrsEmPeel's Own Activity

MrsEmPeel recorded a Weigh In at 134.5 lb.

MrsEmPeel's Buddies

No recent activity.

Other Member Diet Recent Activity

Susan0712 supported Margaret71's Journal Entry.
Babibluone recorded a Journal Entry and a Weigh In at 214.8 lb.
anar579 recorded a Weigh In at 268.8 lb.
Hipaagrammy supported natalieroberts1's Weigh In.
fadysaad recorded a Weigh In at 207.2 lb.
Tryalittleharder recorded a Weigh In at 264.3 lb.
lettygaylor supported Jonathan Walsh's Journal Entry.
BillyLoneWolf updated their Exercise Diary.