MrsEmPeel's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
125.0 lb Lost so far: 11.6 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
735 kcal Fat: 19.39g | Prot: 31.98g | Carb: 115.14g.   Breakfast: Activia Light Fat Free Vanilla Yogurt, Scrambled Egg. Dinner: Honey Balsamic Chicken. Snacks/Other: Apples, Oranges, Chewy Trail Mix Bars - Fruit & Nut. more...
on diet MrsEmPeel's own diet   losing 3.5 lb a week

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