ACloud4's Journal, 22 March 2013

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Diet Calendar Entry for 22 March 2013:
1479 kcal Fat: 91.13g | Prot: 112.35g | Carb: 56.06g.   Breakfast: Green Peppers, Poached Egg, Uncured Pastrami, Uncured Pastrami. Lunch: Broccoli, Uncured Pastrami, Sliced Sharp Cheddar Cheese, Crisp'n Light 7 Grain Crackerbread. Dinner: Butter, Sliced Sharp Cheddar Cheese, Organic Plain Whole Milk Yogurt, Sliced Sharp Cheddar Cheese, Gelatine, Mashed Cauliflower, AC's Meatloaf. Snacks/Other: Cream Cheese, Almonds, Crisp'n Light 7 Grain Crackerbread, Sugar Free Metamucil, Sugar Free Metamucil. more...
on diet ACloud4's own diet  

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ACloud4 recorded a Weigh In at 198.2 lb.
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