Jazzerbug's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
140.8 lb Lost so far: 41.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:
1039 kcal Fat: 28.36g | Prot: 48.18g | Carb: 154.86g.   Breakfast: 100% Whole Grain Oatmeal, Bananas, Coffee with Cream. Dinner: Meatloaf, Wheat Sliders Mini Buns, Miracle Whip Dressing, Propel Zero - Grape. Snacks/Other: Propel Zero - Grape, Gingerbread Cake and Cookie Mix, Builder's Bar - Chocolate Mint. more...
1556 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   gaining 1.4 lb a week

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Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 181.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.

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jeffschneekloth updated their Exercise Diary.
conductor recorded a Weigh In at 128.0 lb.
millerm40 supported ashleynicole3's Journal Entry.
mkariemen recorded a Weigh In at 154.3 lb.
FionaHarris joined group 20's with under 10 lbs to Lose.
fitme supported jmansene's Weigh In.
Chrisjea updated their Food Diary.
wholefoodnut replied to Glaun's post - It never fails to amaze me........