Jex7's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
180.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1190 kcal Fat: 21.00g | Prot: 25.00g | Carb: 221.00g.   Breakfast: Ready Rice - Chicken Flavored Whole Grain Brown. Lunch: Blueberry Granola Bar. Dinner: Ready Rice - Chicken Flavored Whole Grain Brown. Snacks/Other: Focaccia bread jalapeno. more...
on diet Jex7's own diet   gaining 1.3 lb a week

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Jane Robbin supported GC1959's Weigh In.

Other Member Diet Recent Activity

myawethinTICself started a new group topic - Chronograph/CountDown/Calorie & Exercise Timers.
Triathelete recorded a Weigh In at 157.2 lb.
lilpotatobug recorded a Weigh In at 204.6 lb.
SteveP recorded a Weigh In at 250.0 lb.
maelgwn recorded a Weigh In at 243.0 lb.
Pawsome replied to their post - Low carbers....is this a good plan for tomorrow?.
chaos50 recorded a Weigh In at 258.0 lb.
Char60 commented on LadyBea40's Journal Entry.