Jex7's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
180.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1190 kcal Fat: 21.00g | Prot: 25.00g | Carb: 221.00g.   Breakfast: Ready Rice - Chicken Flavored Whole Grain Brown. Lunch: Blueberry Granola Bar. Dinner: Ready Rice - Chicken Flavored Whole Grain Brown. Snacks/Other: Focaccia bread jalapeno. more...
on diet Jex7's own diet   gaining 1.3 lb a week

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Jane Robbin commented on debrafrederick's Journal Entry.

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fadsoundz recorded a Weigh In at 168.2 lb.
decleveland updated their Food Diary.
warrenwinter commented on northernmusician's Journal Entry.
JerryDon Gibbs updated their Food Diary.
LadyinDenim commented on Rguarino's Journal Entry.
Joliegamera recorded a Weigh In at 175.2 lb.
L7e7o6904 recorded a Weigh In at 193.5 lb.
philsusa1 recorded a Weigh In at 200.2 lb.