KaeCie09's Journal, 22 March 2013

I had a bowl of ice cream last night. I know I should have waited until after I went to the Dr. The Dr's scale is 3 pounds heavier than mine. So back to the drawing board.
158.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1270 kcal Fat: 64.00g | Prot: 40.00g | Carb: 128.00g.   Breakfast: mcdonalds sausage mcmuffin with egg, mcdonalds hash brown. Lunch: subway italian bmt, lays potato chips tomato. more...
on diet Abs Diet   gaining 14.0 lb a week

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