askisner's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
221.0 lb Lost so far: 43.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.0 lb a week

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askisner recorded a Journal Entry and a Weight Entry at 223.0 lb.
askisner supported Phoenix84's Journal Entry.
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askisner commented on g young's Journal Entry.

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MillaLite supported indipants's Journal Entry.