Zoesmommy's Journal, 22 March 2013

No Gt today or spin. Went to work, should have gone to work this afternoon.
123.8 lb Lost so far: 18.5 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:
1361 kcal Fat: 33.72g | Prot: 80.38g | Carb: 183.63g.   Breakfast: 100% Whole Wheat Bread, Organic Peanut Butter, Navels Oranges. Lunch: Cooked Egg White. Dinner: Snapper (Fish) (Mixed Species) , Coconut Oil, Organic Spinach, Red Onions, Sweet Balsamic Vinaigrette Dressing. Snacks/Other: Crunchy Oat Granola Cookies - Mixed Nuts, Original Flavors Hard Candy. more...
1368 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

No recent activity.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

S6V3MYS0U1 supported Betty Boops's Journal Entry.
474513 updated their Exercise Diary.
Doll24 recorded a Weight Entry at 140.0 lb.
debbiegilson recorded a Weight Entry at 173.0 lb.
redheadedrose commented on Betty Boops's Journal Entry.
Grimaldi1 recorded a Weight Entry at 172.0 lb.
Betty Boops commented on their Journal Entry.
foxymamachick commented on Rguarino's Journal Entry.