Darius3's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
236.3 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1540 kcal Fat: 58.76g | Prot: 91.29g | Carb: 161.32g.   Lunch: Culinary Collection Chicken Club Panini, Seasoned Fries. Dinner: Hotcakes without Syrup & Margarine, Chicken Breast (Skin Not Eaten), Everyday Turkey Bacon, Cooked Egg White, Cheddar Cheese. Snacks/Other: Oats & Honey Chewy Granola Bar. more...
on diet Darius3's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Darius3's weight history


Darius3's Recent Activity

Darius3's Own Activity

Darius3 recorded a Weight Entry at 261.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

AllieLittles supported mrbananna's Journal Entry.
mdh918 recorded a Weight Entry at 230.4 lb.
TripleJ77 recorded a Weight Entry at 162.4 lb.
dougeroonie updated their Food Diary.
jr4132 recorded a Weight Entry at 161.0 lb.
Nico0727 recorded a Journal Entry and a Weight Entry at 188.1 lb.
ilnit recorded a Weight Entry at 230.0 lb.
monicabrill recorded a Weight Entry at 99.0 lb.