Darius3's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
236.3 lb Lost so far: 0 lb.    Still to go: 41.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1540 kcal Fat: 58.76g | Prot: 91.29g | Carb: 161.32g.   Lunch: Culinary Collection Chicken Club Panini, Seasoned Fries. Dinner: Everyday Turkey Bacon, Hotcakes without Syrup & Margarine, Cheddar Cheese, Chicken Breast (Skin Not Eaten), Cooked Egg White. Snacks/Other: Oats & Honey Chewy Granola Bar. more...
on diet Darius3's own diet   gaining 1.0 lb a week

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Darius3 recorded a Weigh In at 248.3 lb.
Darius3 recorded a Weigh In at 248.7 lb.
Darius3 recorded a Weigh In at 251.1 lb.
Darius3 recorded a Weigh In at 250.0 lb.

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ronnie20 recorded a Weigh In at 203.7 lb.
drbi1951 recorded a Weigh In at 216.3 lb.
C-Lo-Skinny recorded a Weigh In at 278.7 lb.
snezica supported mars2kids's Journal Entry.
bonspeed recorded a Journal Entry and a Weigh In at 146.8 lb.
Jerryfx recorded a Weigh In at 168.2 lb.
Frostypad recorded a Weigh In at 195.6 lb.
jmb3450 supported flaviaserra's Weigh In.