Faeriebaby's Journal, 22 March 2013

Okay. So I pretty much quit weighing myself. The number game is just off for me. If I lose weight, great if not fine. I'm working on my muscle tone more so I know I'm losing fat weight. It just kept fluctuating and getting me down. I'm become to obsessed with the numbers which for me is dumb, because my body naturally holds more muscle weight. So I'm gonna go with that.

Diet Calendar Entry for 22 March 2013:
1502 kcal Fat: 39.02g | Prot: 132.47g | Carb: 167.53g.   Breakfast: 80 Calorie Cereal - Chocolate, Almond Breeze Unsweetened Vanilla Milk, Reduced Fat Mexican Style Shredded Cheese, Egg White , 45 Calories & Delightful 100% Multi-Grain Bread, Instant Coffee (made from Powdered), Sugar. Lunch: Lean Gourmet Buffalo-Style Chicken Snackers, apple. Dinner: Fresh Take Cheese & Breadcrumb Mix - Southwest Three Cheese, Boneless Skinless Chicken Breast, Spicy Sweet Potato Julienne Fries. Snacks/Other: 90 Calorie Brownies - Chocolate Chip Cookie, Super Advanced Whey Protein - Chocolate, Almond Breeze Unsweetened Vanilla Milk, Greek 100 Yogurt - Key Lime, Vi-Shape Nutritional Shake Mix. more...
on diet Faeriebaby's own diet  

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Sometimes the numbers don't look right, especially when you're putting on muscle and toning up. Really the only thing that matters is if you're happy with how you look. Keep it up! 
22 Mar 13 by member: Theblurch
Yep I'm figuring it out. I am actually fine with how I look, and that's even more so why focusing on the numbers shouldn't be important. I know I'm heading in the right direction and that's what matters. :) it's always a tough road at first when you're trying to figure it out.  
24 Mar 13 by member: Faeriebaby

     
 

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