crabee's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
131.4 lb Lost so far: 7.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
499 kcal Fat: 14.30g | Prot: 15.28g | Carb: 75.80g.   Breakfast: Coffee (Brewed From Grounds) , Churn Style Butter, Blueberry Bagel, No Calorie Sweetener Packets, Caramel Macchiato Coffee Creamer. Snacks/Other: kirkland crunchy snack mix. more...
on diet crabee's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabee's own diet



crabee's weight history


crabee's Recent Activity

crabee's Own Activity

crabee recorded a Weigh In at 128.0 lb.
crabee updated their Food Diary.
crabee recorded a Journal Entry and a Weigh In at 128.2 lb.
crabee updated their Food Diary.

crabee's Buddies

Jimporter updated their Food Diary.
gingin40 supported deaby16's Journal Entry.

Other Member Diet Recent Activity

layton99 recorded a Journal Entry and a Weigh In at 166.9 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.4 lb.
LumpyinHK recorded a Weigh In at 135.6 lb.
Henaasha recorded a Weigh In at 219.8 lb.
Fipinha updated their Exercise Diary.
chez1902 recorded a Journal Entry and a Weigh In at 185.0 lb.
mike0311 recorded a Weigh In at 184.0 lb.
fitterkitter recorded a Journal Entry and a Weigh In at 165.1 lb.