crabee's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
131.4 lb Lost so far: 7.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
499 kcal Fat: 14.30g | Prot: 15.28g | Carb: 75.80g.   Breakfast: Coffee (Brewed From Grounds) , Churn Style Butter, Blueberry Bagel, No Calorie Sweetener Packets, Caramel Macchiato Coffee Creamer. Snacks/Other: kirkland crunchy snack mix. more...
on diet crabee's own diet   losing 0.2 lb a week

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crabee commented on LoadGod's Journal Entry.
crabee supported LoadGod's Journal Entry.
crabee recorded a Weigh In at 129.0 lb.
crabee updated their Food Diary.

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Other Member Diet Recent Activity

bman14 recorded a Weigh In at 183.6 lb.
Wanda Collins recorded a Weigh In at 129.0 lb.
sxton1 recorded a Weigh In at 152.0 lb.
Stellaromagnoli recorded a Weigh In at 144.4 lb.
dean1319 recorded a Weigh In at 164.0 lb.
hollipop recorded a Weigh In at 222.0 lb.
Zeinahaase recorded a Weigh In at 152.4 lb.
jburleigh1 recorded a Weigh In at 220.5 lb.