crabee's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
131.4 lb Lost so far: 7.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
499 kcal Fat: 14.30g | Prot: 15.28g | Carb: 75.80g.   Breakfast: Coffee (Brewed From Grounds) , Churn Style Butter, Blueberry Bagel, No Calorie Sweetener Packets, Caramel Macchiato Coffee Creamer. Snacks/Other: kirkland crunchy snack mix. more...
on diet crabee's own diet   losing 0.2 lb a week

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crabee's Own Activity

crabee recorded a Weigh In at 132.4 lb.
crabee updated their Food Diary.
crabee recorded a Weigh In at 131.6 lb.
crabee updated their Food Diary.

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jparlett and Gregbeinghealthy are now buddies.

Other Member Diet Recent Activity

gavanne recorded a Weigh In at 153.7 lb.
bluekorben recorded a Weigh In at 160.9 lb.
MichellesDiet commented on eddie1261's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wanda Eldridge recorded a Weigh In at 199.5 lb.
eddie1261 replied to their post - All the "magic pills".
Kimmieruth recorded a Weigh In at 161.6 lb.