crabee's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
131.4 lb Lost so far: 7.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
499 kcal Fat: 14.30g | Prot: 15.28g | Carb: 75.80g.   Breakfast: Coffee (Brewed From Grounds) , Caramel Macchiato Coffee Creamer, No Calorie Sweetener Packets, Blueberry Bagel, Churn Style Butter. Snacks/Other: kirkland crunchy snack mix. more...
on diet crabee's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabee's own diet



crabee's weight history


crabee's Recent Activity

crabee's Own Activity

crabee recorded a Journal Entry and a Weigh In at 127.6 lb.
crabee updated their Food Diary.
crabee updated their Food Diary.
crabee recorded a Weigh In at 129.6 lb.

crabee's Buddies

Jimporter updated their Exercise Diary.
madanjen and jimmiepop are now buddies.
Rpalmst recorded a Weigh In at 187.0 lb.

Other Member Diet Recent Activity

Melomania recorded a Weigh In at 151.7 lb.
J123451 recorded a Weigh In at 272.0 lb.
Steven Lloyd commented on fred4win's Journal Entry.
carmen1098 commented on Mistybenner's Journal Entry.
Pedrose recorded a Weigh In at 124.6 lb.
ochkova recorded a Weigh In at 143.7 lb.
vidgro recorded a Weigh In at 192.9 lb.
juliet37 recorded a Weigh In at 158.3 lb.