crabee's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
131.4 lb Lost so far: 7.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
499 kcal Fat: 14.30g | Prot: 15.28g | Carb: 75.80g.   Breakfast: Coffee (Brewed From Grounds) , Churn Style Butter, Blueberry Bagel, No Calorie Sweetener Packets, Caramel Macchiato Coffee Creamer. Snacks/Other: kirkland crunchy snack mix. more...
on diet crabee's own diet   losing 0.2 lb a week

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crabee updated their Food Diary.
crabee recorded a Weigh In at 130.8 lb.
crabee recorded a Weigh In at 129.6 lb.
crabee updated their Food Diary.

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Other Member Diet Recent Activity

ggirl63 recorded a Weigh In at 169.0 lb.
corinnas54 recorded a Weigh In at 168.3 lb.
Toiletman recorded a Weigh In at 170.6 lb.
Ruhu commented on mrsmole's Journal Entry.
LeighAS recorded a Weigh In at 126.8 lb.
Reinabermudez recorded a Weigh In at 157.5 lb.
Jazzerbug recorded a Weigh In at 159.6 lb.
Fbroniak recorded a Weigh In at 216.0 lb.