Hopeslim12's Journal, 22 March 2013

Weighed myself this morning I lost 1 pound since joining. just finished doing my squats and getting ready for a 30 minute walk with my dog. Feeling good right now!!

Diet Calendar Entry for 22 March 2013:
450 kcal Fat: 12.33g | Prot: 21.10g | Carb: 71.07g.   Breakfast: slim fast shake, banana. Lunch: slim fast shake. more...
on diet Hopeslim12's own diet  

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