notoms's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
185.6 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.3 lb a week

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notoms's weight history


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 187.8 lb.
notoms recorded a Weigh In at 186.0 lb.
notoms recorded a Weigh In at 184.4 lb.
notoms recorded a Weigh In at 183.6 lb.

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The South Beach Diet Recent Activity

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bmw3181k updated their Exercise Diary.
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fluffydizzy joined challenge Walking everyday.
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ibecktec recorded a Weigh In at 312.0 lb.