notoms's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
185.6 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for The South Beach Diet



notoms's weight history


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 177.4 lb.
notoms recorded a Weigh In at 179.0 lb.
notoms recorded a Weigh In at 177.2 lb.
notoms recorded a Weigh In at 176.8 lb.

notoms's Buddies

No recent activity.

Mediterranean Diet Recent Activity

notoms recorded a Weigh In at 177.4 lb.
BruceSmit updated their Food Diary.
RaVar recorded a Weigh In at 221.2 lb.
milabb recorded a Weigh In at 163.6 lb.
glinde updated their Exercise Diary.
Maria Paz recorded a Weigh In at 202.0 lb.
ACloud4 recorded a Weigh In at 194.0 lb.
HIP recorded a Weigh In at 165.3 lb.