Sue4j's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
185.4 lb Lost so far: 12.6 lb.    Still to go: 40.4 lb.    Diet followed 100%.

Diet Calendar Entry for 22 March 2013:
932 kcal Fat: 34.85g | Prot: 62.46g | Carb: 64.50g.   Breakfast: medifast oatmeal raisen. Lunch: medifast cereal. Dinner: Sue's Cauliflower Pizza. Snacks/Other: cantaloup, cantaloup, seagram's, greek salad, greek salad dressing. more...
on diet Medifast   losing 9.8 lb a week

   Support   


Other Related Links

Members

Low Carb Diet Plan



Sue4j's weight history


Sue4j's Recent Activity

Sue4j's Own Activity

Sue4j recorded a Weight Entry at 177.4 lb.
Sue4j recorded a Weight Entry at 179.2 lb.
Sue4j recorded a Weight Entry at 182.0 lb.
Sue4j recorded a Weight Entry at 176.0 lb.

Sue4j's Buddies

No recent activity.

Other Member Diet Recent Activity

bbqking updated their Exercise Diary.
florde4lunas recorded a Weight Entry at 160.0 lb.
Topher2112 supported smprowett's Journal Entry.
fred4win commented on SeanKelly's Journal Entry.
GeroTech recorded a Weight Entry at 195.3 lb.
Ryan Rainey recorded a Journal Entry.
Batsailor recorded a Weight Entry at 218.5 lb.
Steven Lloyd updated their Exercise Diary.