Sue4j's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
185.4 lb Lost so far: 12.6 lb.    Still to go: 40.4 lb.    Diet followed 100%.

Diet Calendar Entry for 22 March 2013:
932 kcal Fat: 34.85g | Prot: 62.46g | Carb: 64.50g.   Breakfast: medifast oatmeal raisen. Lunch: medifast cereal. Dinner: Sue's Cauliflower Pizza. Snacks/Other: cantaloup, cantaloup, seagram's, greek salad, greek salad dressing. more...
on diet Medifast   losing 9.8 lb a week

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