Weigh In record (no journal entry) for 22 March 2013
|
185.4 lb
Lost so far: 12.6 lb.
Still to go: 40.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 March 2013:
|
932 kcal
|
Fat: 34.85g | Prot: 62.46g | Carb: 64.50g.
Breakfast: medifast oatmeal raisen. Lunch: medifast cereal. Dinner: Sue's Cauliflower Pizza. Snacks/Other: greek salad dressing, greek salad, seagram's, cantaloup, cantaloup. more...
|
losing 9.8 lb a week
|
|
Other Related Links
Members
|
Sue4j's weight history
|