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I am having such a hard time getting my calories under 2000 per day! I don't know what to do! I feel hungry all the time!!! UGH!!!
Diet Calendar Entries for 13 August 2010:
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2147 kcal
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Fat: 137.21g | Prot: 68.44g | Carb: 161.70g.
Breakfast: apple, Coffee-Mate - Sugar Free French Vanilla, coffee, cherries. Lunch: corn tortilla chips, shredded cheese, ground beef, tater tots. Dinner: chimichangas, jalapeno chips, shredded cheese, sour cream. Snacks/Other: peanut butter, celery. more...
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2591 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Housework - 8 hours, Resting - 4 hours, Sleeping - 6 hours, Sitting - 2 hours, Desk Work - 2 hours. more...
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 Comments
Try to find foods higher in protein. I had a lot of trouble feeling hungry the first week or so and I ate Special K meal bars as snacks. They helped me so much! Also the Atkins bars too. If you don't want to buy special foods, you can eat hard boiled eggs or nuts. Also, drink lots of water. Yeah, peeing is annoying, but it helps too. You can do it!! Give your body a chance to get used to eating less!!
13 Aug 10 by member: Angie Bee
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