CindyC059's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
145.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1149 kcal Fat: 44.17g | Prot: 39.81g | Carb: 131.88g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fat Free Half and Half Cream, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Total 0% Greek Yogurt with Honey. Lunch: Tangy Carolina BBQ Chips, Egg Salad Sandwich. Snacks/Other: Peanuts, red wine. more...
on diet Weight Watchers   gaining 0.3 lb a week

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