just.keep.swimming's Journal, 22 March 2013

Yesterday was food day at work. I didn't go too nuts, but I didn't avoid it either. I worked nights several times this week, so I get to take today off. :) I'm very excited. Going to go see my best friend today or tomorrow, and have some time to cuddle with my guy and our pups.

My biggest goal this weekend is to use this extra time to actually go work out. At least once a day. Volleyball and the marathon are coming up soon. (24 and 44 days).

I weighed myself today, haven't done that in quite a while. 143.4. Not good or bad, just steady.


Diet Calendar Entry for 22 March 2013:
221 kcal Fat: 12.59g | Prot: 10.02g | Carb: 19.69g.   Breakfast: peanut butter, ezekial. more...

   Support   

Comments 
You sound so happy..and having a day off from work is sooo nice..Have a great weekend..Hug the pups for me...:O) 
22 Mar 13 by member: BHA
Steady is better than gaining. Have fun with your day off! 
22 Mar 13 by member: mars2kids

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for just.keep.swimming's own diet



just.keep.swimming's weight history


just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming recorded a Weigh In at 154.4 lb.

just.keep.swimming's Buddies

ShyGuy commented on their Journal Entry.
jparlett and a6s are now buddies.
Verge2001 recorded a Weigh In at 229.0 lb.
rnbigguy recorded a Weigh In at 307.0 lb.

Other Member Diet Recent Activity

mervinpearce recorded a Weigh In at 204.6 lb.
unamoyer commented on Quagles's Weigh In.
mickfan1 commented on Chummy57C's Journal Entry.
myawethinTICself commented on Deb_N's Journal Entry.
sethwilliams joined challenge No Candy for Halloween Week!.
VeggieJunkie supported wintersrita's Journal Entry.
SakuraMoonAngel recorded a Weigh In at 147.4 lb.
teskandar updated their Food Diary.