just.keep.swimming's Journal, 22 March 2013

Yesterday was food day at work. I didn't go too nuts, but I didn't avoid it either. I worked nights several times this week, so I get to take today off. :) I'm very excited. Going to go see my best friend today or tomorrow, and have some time to cuddle with my guy and our pups.

My biggest goal this weekend is to use this extra time to actually go work out. At least once a day. Volleyball and the marathon are coming up soon. (24 and 44 days).

I weighed myself today, haven't done that in quite a while. 143.4. Not good or bad, just steady.

Diet Calendar Entry for 22 March 2013:
221 kcal Fat: 12.59g | Prot: 10.02g | Carb: 19.69g.   Breakfast: peanut butter, ezekial. more...


You sound so happy..and having a day off from work is sooo nice..Have a great weekend..Hug the pups for me...:O) 
22 Mar 13 by member: BHA
Steady is better than gaining. Have fun with your day off! 
22 Mar 13 by member: mars2kids


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for just.keep.swimming's own diet

just.keep.swimming's weight history

just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming recorded a Weigh In at 154.4 lb.

just.keep.swimming's Buddies

jparlett and Absynthia are now buddies.

Other Member Diet Recent Activity

holmes45 recorded a Weigh In at 110.0 lb.
myawethinTICself commented on jmb3450's Journal Entry.
JovialJ recorded a Weigh In at 177.0 lb.
bubblesnap recorded a Weigh In at 176.0 lb.
Jakeelyn recorded a Weigh In at 145.0 lb.
NoahBootz and kaleb ritter are now buddies.
Durham Girl updated their Food Diary.
shaz7140 recorded a Journal Entry.