just.keep.swimming's Journal, 22 March 2013

Yesterday was food day at work. I didn't go too nuts, but I didn't avoid it either. I worked nights several times this week, so I get to take today off. :) I'm very excited. Going to go see my best friend today or tomorrow, and have some time to cuddle with my guy and our pups.

My biggest goal this weekend is to use this extra time to actually go work out. At least once a day. Volleyball and the marathon are coming up soon. (24 and 44 days).

I weighed myself today, haven't done that in quite a while. 143.4. Not good or bad, just steady.

Diet Calendar Entry for 22 March 2013:
221 kcal Fat: 12.59g | Prot: 10.02g | Carb: 19.69g.   Breakfast: peanut butter, ezekial. more...


You sound so happy..and having a day off from work is sooo nice..Have a great weekend..Hug the pups for me...:O) 
22 Mar 13 by member: BHA
Steady is better than gaining. Have fun with your day off! 
22 Mar 13 by member: mars2kids


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