Weigh In record (no journal entry) for 22 March 2013
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134.8 lb
Lost so far: 30.8 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2013:
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1227 kcal
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Fat: 33.14g | Prot: 64.92g | Carb: 174.46g.
Breakfast: peaches, quaker oatmeal, cinnamon, jif natural peanut butter, pumpkin pure, olive oil, egg white. Lunch: nougat, red cabbage, brown rice, canola oil, mayo, Frozen Yogurt, chunk light tuna water. more...
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1528 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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lisaba's weight history
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