fluffydiva13's Journal, 22 March 2013

In a new decade!!! it's about time.
189.4 lb Lost so far: 29.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
393 kcal Fat: 27.99g | Prot: 18.35g | Carb: 11.58g.   Breakfast: Coffee (Brewed From Grounds), half and half. Lunch: atkins beef merlot. more...
on diet Atkins   losing 1.2 lb a week

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