Elenathegreat's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
160.9 lb Lost so far: 2.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
2860 kcal Fat: 142.10g | Prot: 95.65g | Carb: 291.59g.   Breakfast: Kellog's K Melk Chocolade, Magere Melk. Lunch: Chocoladepasta, Volkoren Brood. Dinner: Goulash, Basmatirijst. Snacks/Other: Chocolade Pinda's, Kaas/Ui, Oranges. more...
on diet Elenathegreat's own diet   losing 1.5 lb a week

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Ruhu commented on C67241's Journal Entry.

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Tulipgirl6 supported Deb_N's Journal Entry.
Sammytingles replied to LMS1230's post - 7 pounds lost in 9 days?.
Sylwa updated their Food Diary.
TaraWujcik recorded a Weigh In at 139.8 lb.
Albert J Compton recorded a Weigh In at 182.0 lb.
RikuHearts recorded a Weigh In at 237.0 lb.
snezica supported C67241's Journal Entry.
roscoe350 recorded a Weigh In at 213.0 lb.