BobMciu's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
211.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
621 kcal Fat: 6.32g | Prot: 11.63g | Carb: 148.92g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, Banana, Bran Cereal, spooners. more...
on diet BobMciu's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

alfiyan1994 recorded a Weigh In at 125.7 lb.
James Brogan recorded a Weigh In at 221.0 lb.
Umnenga recorded a Weigh In at 196.7 lb.
fantasiodelparis recorded a Weigh In at 170.2 lb.
Reneetierv recorded a Weigh In at 176.8 lb.
Solofish recorded a Weigh In at 143.3 lb.
Vettels recorded a Weigh In at 145.9 lb.
gccompt recorded a Weigh In at 190.0 lb.