BobMciu's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
211.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
621 kcal Fat: 6.32g | Prot: 11.63g | Carb: 148.92g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, Banana, Bran Cereal, spooners. more...
on diet BobMciu's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

m1sluckystar recorded a Weigh In at 178.0 lb.
Crissyk61 recorded a Weigh In at 179.0 lb.
sheila 1966 commented on debrafrederick's Journal Entry.
serpentwitchh recorded a Weigh In at 167.6 lb.
Socolova commented on LoadGod's Journal Entry.
tbbolts823 recorded a Weigh In at 222.5 lb.
mrsydavis recorded a Weigh In at 123.8 lb.
LoadGod joined challenge 90 Days of Hard Exercise and Healthy Eating.