AndrewDartmouth's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
230.6 lb Lost so far: 0 lb.    Still to go: 230.6 lb.    Diet followed reasonably well.
on diet AndrewDartmouth's own diet   losing 4.2 lb a week

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Neurodroid updated their Food Diary.