pooncey's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
159.2 lb Lost so far: 4.2 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1026 kcal Fat: 42.29g | Prot: 106.61g | Carb: 53.99g.   Breakfast: Oikos banana cream. Lunch: Chicken breast, Shrimp, Mixed greens, Balsamic vinegarette, Mozzarella balls. Dinner: Land o lakes 2% American cheese, Oscar mayer Turkey bacon, Egg whites, egg, Pizza. more...
on diet pooncey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pooncey's own diet



pooncey's weight history


pooncey's Recent Activity

pooncey's Own Activity

No recent activity.

pooncey's Buddies

No recent activity.

Other Member Diet Recent Activity

JennBuck61 supported DarleneW101's Journal Entry.
farmerblue recorded a Weigh In at 263.4 lb.
laurieslife replied to hockeyGRRL's challenge post - Slow Simmerin' Sexy Sassies - Saturday April 19th.
eponomar recorded a Weigh In at 130.5 lb.
ChristyLA submitted a diet Tip.
chadderdonj recorded a Weigh In at 180.4 lb.
mylady updated their Food Diary.
Jtjt10 recorded a Weigh In at 235.0 lb.