pooncey's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
159.2 lb Lost so far: 4.2 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1026 kcal Fat: 42.29g | Prot: 106.61g | Carb: 53.99g.   Breakfast: Oikos banana cream. Lunch: Balsamic vinegarette, Mixed greens, Mozzarella balls, Chicken breast, Shrimp. Dinner: egg, Land o lakes 2% American cheese, Oscar mayer Turkey bacon, Egg whites, Pizza. more...
on diet pooncey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pooncey's own diet



pooncey's weight history


pooncey's Recent Activity

pooncey's Own Activity

pooncey recorded a Weigh In at 164.0 lb.
pooncey recorded a Weigh In at 164.4 lb.
pooncey recorded a Weigh In at 161.2 lb.
pooncey recorded a Weigh In at 161.4 lb.

pooncey's Buddies

No recent activity.

Other Member Diet Recent Activity

OluchiO recorded a Weigh In at 176.4 lb.
sonogool recorded a Weigh In at 223.1 lb.
nedgehammer recorded a Weigh In at 262.0 lb.
Deb_N commented on their Journal Entry.
Sven_DP recorded a Weigh In at 181.0 lb.
Draminsk1 recorded a Weigh In at 252.0 lb.
phcabrervi1 recorded a Weigh In at 172.4 lb.
Hanahjima recorded a Weigh In at 88.2 lb.