pooncey's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
159.2 lb Lost so far: 4.2 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1026 kcal Fat: 42.29g | Prot: 106.61g | Carb: 53.99g.   Breakfast: Oikos banana cream. Lunch: Chicken breast, Shrimp, Mozzarella balls, Balsamic vinegarette, Mixed greens. Dinner: Egg whites, Pizza, egg, Oscar mayer Turkey bacon, Land o lakes 2% American cheese. more...
on diet pooncey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pooncey's own diet



pooncey's weight history


pooncey's Recent Activity

pooncey's Own Activity

No recent activity.

pooncey's Buddies

No recent activity.

Other Member Diet Recent Activity

dxstarz recorded a Weigh In at 222.4 lb.
Gl3nn recorded a Weigh In at 192.9 lb.
udayajude recorded a Weigh In at 161.8 lb.
greg4God recorded a Weigh In at 258.4 lb.
GDG recorded a Weigh In at 197.8 lb.
RES recorded a Weigh In at 193.6 lb.
cisnottrans recorded a Weigh In at 167.0 lb.
Deehan recorded a Weigh In at 180.2 lb.