valhman's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
188.1 lb Lost so far: 28.0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.
on diet valhman's own diet   gaining 1.4 lb a week

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valhman recorded a Weigh In at 226.0 lb.
valhman recorded a Weigh In at 224.4 lb.
valhman recorded a Weigh In at 224.9 lb.
valhman recorded a Weigh In at 227.5 lb.

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MelodyM73 recorded a Weigh In at 163.2 lb.
bragantk recorded a Weigh In at 177.0 lb.
4trips recorded a Weigh In at 145.0 lb.
Chicken Whisper commented on rebeccaberg's Journal Entry.
jamesmagruder and Chicken Whisper are now buddies.
tgsdiet updated their Exercise Diary.
cpmodem updated their Food Diary.
kplog recorded a Weigh In at 330.0 lb.