valhman's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
188.1 lb Lost so far: 28.0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.
on diet valhman's own diet   losing 20.1 lb a week



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rontravis supported tjbradders's Journal Entry.
eduardomenoncello recorded a Weigh In at 224.9 lb.
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Gita Mathias recorded a Weigh In at 148.8 lb.
QuebecGirl commented on their Weigh In.
rob2819 recorded a Weigh In at 257.0 lb.
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leodimilo replied to doniag's post - New-need help on carbs and sugars.