valhman's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
188.1 lb Lost so far: 28.0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.
on diet valhman's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for valhman's own diet



valhman's weight history


valhman's Recent Activity

valhman's Own Activity

valhman updated their Food Diary.
valhman recorded a Weigh In at 191.8 lb.
valhman recorded a Weigh In at 188.7 lb.
valhman recorded a Weigh In at 188.7 lb.

valhman's Buddies

No recent activity.

The Paleo Diet Recent Activity

freshstart2011 recorded a Weigh In at 248.2 lb.
mrflibbleisvryx recorded a Weigh In at 203.0 lb.
danipants recorded a Weigh In at 228.6 lb.
tjprona recorded a Weigh In at 176.7 lb.
tgsdiet updated their Exercise Diary.
Chloe5364 recorded a Weigh In at 160.0 lb.
banstyk recorded a Weigh In at 228.6 lb.
Manelsen recorded a Weigh In at 141.8 lb.