valhman's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
188.1 lb Lost so far: 28.0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.
on diet valhman's own diet   gaining 1.4 lb a week

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valhman updated their Exercise Diary.
valhman recorded a Weigh In at 198.4 lb.
valhman updated their Food Diary.

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tgsdiet updated their Exercise Diary.
Joan0816 supported sheshemoo's Journal Entry.
hoelbd recorded a Weigh In at 268.8 lb.
jboldt updated their Exercise Diary.
ninabella recorded a Journal Entry and a Weigh In at 120.4 lb.
Houcarmm recorded a Weigh In at 192.0 lb.
fatgirllittlecoat recorded a Weigh In at 190.0 lb.
Jane Robbin supported megbierschbach's Weigh In.