valhman's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
188.1 lb Lost so far: 28.0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.
on diet valhman's own diet   gaining 1.4 lb a week

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valhman recorded a Weigh In at 188.7 lb.
valhman recorded a Weigh In at 199.1 lb.
valhman recorded a Weigh In at 194.0 lb.
valhman recorded a Weigh In at 197.1 lb.

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UltraAmbiguousID supported Mitch444's Weigh In.
Metaphysica recorded a Weigh In at 177.0 lb.
cajunMD06 joined group Weight-Loss for Busy Professionals.
cpmodem updated their Food Diary.
tgsdiet updated their Exercise Diary.
starchild72766 updated their Food Diary.
banstyk recorded a Weigh In at 232.2 lb.
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