valhman's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
188.1 lb Lost so far: 28.0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.
on diet valhman's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for valhman's own diet



valhman's weight history


valhman's Recent Activity

valhman's Own Activity

valhman recorded a Weigh In at 194.7 lb.
valhman recorded a Weigh In at 195.8 lb.
valhman recorded a Weigh In at 198.0 lb.

valhman's Buddies

No recent activity.

The Paleo Diet Recent Activity

KLawre2685 recorded a Weigh In at 209.5 lb.
Vo2Max recorded a Journal Entry.
latishamuller supported Vopli's Journal Entry.
tjprona recorded a Weigh In at 165.1 lb.
robg recorded a Weigh In at 251.0 lb.
Msdanae recorded a Weigh In at 165.3 lb.
keon14 recorded a Weigh In at 204.0 lb.
jboldt updated their Exercise Diary.