Cheylynn's Journal, 22 March 2013

bloated!!!! darn it!!!!!
161.2 lb Lost so far: 2.0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:
1581 kcal Fat: 60.19g | Prot: 85.05g | Carb: 183.52g.   Breakfast: Nonfat Greek Yogurt - Strawberry, Sugar Free French Vanilla Creamer, Sugar Free French Vanilla Creamer, Apples, Scrambled Egg (Whole, Cooked), Egg White, Egg White, Tap Water, Instant Coffee (made from Powdered), Instant Coffee (made from Powdered), Salsa. Lunch: Diet Soda, Cucumber (with Peel), Tap Water, Fat Free Italian Dressing, Culinary Collection Fiesta Grilled Chicken. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Sugar Free French Vanilla Creamer, Fresh Salsa, Instant Coffee (made from Powdered), Tap Water, Light Sour Cream, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Part Skim Mozzarella String Cheese Sticks, Bananas, Fruit Smoothie (made with Fruit or Fruit Juice only), Dried Sunflower Seed Kernels. more...
2362 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 42 minutes, Housework - 2 hours, Circuit Training - 30 minutes, Sleeping - 7 hours, Resting - 13 hours and 48 minutes. more...
on diet Cheylynn's own diet  

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mannky joined challenge June Beauty.
nedgehammer recorded a Weigh In at 256.0 lb.
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lllamnyp recorded a Weigh In at 169.8 lb.
binato23 recorded a Weigh In at 230.8 lb.
shamae recorded a Weigh In at 248.0 lb.
LinaBern recorded a Weigh In at 167.3 lb.
AnnikaF recorded a Weigh In at 153.4 lb.